Courses
Mental Fitness Keynote Presentations
Inspire Your Audience. Shift Perspectives. Spark Change.
Dr. Miki is a sought-after keynote speaker on stress, resilience, and leadership. He has delivered hundreds of talks—including a TEDx presentation with over 500,000 views—that are rooted in the science of clinical psychology.
His dynamic keynotes engage corporate, education, and healthcare audiences alike by translating research into compelling stories and practical insights. Audiences come away motivated and equipped with science-backed strategies to improve mental well-being and performance.
What to Expect
Mental Fitness keynotes are engaging, thought-provoking, and packed with actionable insights — not generic wellness advice. Each talk blends psychology, storytelling, and leadership strategy to connect with your audience on both a personal and professional level.
Whether your event is for 50 corporate leaders or 500 educators, the keynote is designed to:
Set the tone for meaningful conversation about stress, resilience, and mental health
Introduce a practical framework for Mental Fitness that attendees can immediately relate to
Leave participants with a powerful takeaway or tool they can apply in their role the next day
Keynotes typically run 30–60 minutes, with optional Q&A sessions. We tailor the message to match the event theme, audience profile, and tone — whether it’s an inspiring kickoff, a reflective close, or the anchor of a full-day program.
Signature Talk Topics
A keynote on Mental Fitness isn’t just a moment of motivation — it’s a mindset shift. Audiences walk away with new language and tools, practical insights, and a deeper understanding of how mental health and leadership are connected in real, tangible ways.
“Are Your Coping Mechanisms Working?”
An energizing keynote on how common stress strategies can backfire and how to build lasting resilience.
“The Mentally Fit Leader”
Insights into the role of mental fitness in leadership, drawn from Dr. Miki’s clinical work and published research.
“Emotional Intelligence in Action”
How to use emotional awareness and regulation to improve team dynamics and decision-making.
“Preventing Burnout: Science and Solutions”
Evidence-based approaches for individuals and organizations to break the burnout cycle.
“Thriving at Work: Creating a Culture of Wellness”
Strategies for leaders to foster a supportive, mentally healthy workplace culture.
Tailored Courses for Every Leadership Role
Whether you're guiding a corporate team, a healthcare unit, or an educational institution, Dr. Miki’s courses are customized to address the specific demands and stressors of your field:
Corporate Leadership
Drawing from over a decade of high-level executive experience as a CEO and founder, courses for corporate leaders are crafted to foster resilience, emotional intelligence, and a positive work culture amid the pressures of the corporate world.
Healthcare Professionals
With extensive experience working with large healthcare organizations and workers, these courses are designed to mitigate burnout, enhance patient care, and improve overall team well-being.
Educators
Recognizing the unique challenges educators face, courses aim to support educators in managing stress, fostering positive classroom environments, and enhancing personal and professional resilience.
Ready to Bring Keynote Presentation to Your Team?
Booking a Mental Fitness keynote is straightforward and tailored to your event needs. Whether you’re planning a staff PD day, leadership forum, or annual conference, we’ll help you deliver a high-impact session that resonates with your audience.
Here’s how the process works:
Schedule a discovery call
We start with a quick conversation to learn more about your event — audience type, theme, format, and timing — so we can tailor the keynote to fit perfectly.Select your topic and format
You can choose from established keynote themes (like burnout, emotional resilience, or mental health in leadership), or we can customize a talk that aligns with your event goals. Keynotes typically run 30–60 minutes, with optional Q&A or panel involvement.Receive a session outline and quote
We’ll send you a clear proposal that includes talk details, delivery options (virtual or in-person), and cost.Lock in your date and prep materials
Once confirmed, we’ll provide a session title, description, and speaker bio to help you promote the keynote internally or externally. We’ll coordinate directly with your AV or event lead if needed.Deliver a powerful keynote
On the day of your event, Dr. Andrew Miki will deliver an engaging and thought-provoking talk that leaves your audience inspired and equipped with real mental fitness tools.Most sessions can be scheduled within 2–3 weeks, depending on availability.
Frequently Asked Questions
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Keynotes are designed for a wide range of professional audiences — including educators, healthcare workers, union leaders, managers, and corporate teams. Each talk is tailored to your sector and event theme to ensure maximum relevance and impact.
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Most keynotes are 30 to 60 minutes long, with the option to include a live Q&A, panel participation, or post-talk breakout discussion. We’ll adjust the format based on your agenda and audience engagement goals.
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Yes. Keynotes can be delivered live via Zoom, Microsoft Teams, or your preferred platform. We’ve successfully presented to both small groups and large conference audiences online.
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Popular topics include burnout in leadership, emotional resilience, self-awareness and communication, mental health trends in education or healthcare, and the foundations of Mental Fitness. Custom topics are also available.
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Absolutely. Many clients use the keynote to kick off or anchor a broader professional development or leadership training initiative. We can also bundle it with workshops or the 6-session program for ongoing impact.